I am a 200 hour Kripalu Vinyasa teacher and completed the Rainbow Yoga Kids Yoga Teacher Training.
Check out my bio and read my recent interview with Pirate Flo.
- For me, yoga has always been a place to come home to. Throughout the transitions, my yoga practice has continually offered a path to receive, test, and learn wisdom from the world around and within me. I guide my students through breath work and postures with this intention in mind: How can the practice of yoga manifest unity in body, community, and world?
- I teach yoga at Flying Lotus Yoga Center in Canton, NY on Saturday mornings 10-11AM, at SUNY Potsdam, and (starting May 2021) at Yoga Loft Thursdays at 4PM . Contact me if you'd like to schedule a private class/session.
Check out my bio and read my recent interview with Pirate Flo.
